What is Self Help?

George Carlin on themselves to help themselves:
"I went to the bookstore and asked the saleswoman," Where's the self-help section? "She said if she told me it would defeat the purpose."

This type of reality shock can find a turning point when you know that you have left on you.

The turning point comes for most of us when we realize we can improve our lot in life. The moment we accept that we are not steered by external events, but we are dominated by their ownThoughts and actions.

It is at this point in time that those of us in turn help most, a form of self-regulation.

Webster defines self-help groups such as the act or process of correcting or overcoming, its problems without help from others. Change those self.

The Four Types of Self Help.

Self-help can be identified as one of four types:

1st The AHA or epiphany moment - when a person has a dramatic moment of absolute clarity and direction.turns your life is never the same. Like the moment when an alcoholic hits bottom. It is the moment when the realization of your consciousness effects, and you know that has to change the life, and only you can change it. There can be a moment when the solution to a problem, you have to fight with, is crystal clear. You know without doubt how to deal with it.

2nd One to one help is if you can no longer feel alone with the situation, you can not keep everything inside.You can search for counseling with a psychologist, therapist and spiritual guide. Maybe you just have to speak to a confidant, like your best friend.

3rd Group interaction. Groups emphasize face to face interaction. The act or state of a solution of the problems that developed from joining or forming a group to help the suffering of a specific problem, such as Alcoholics Anonymous or other twelve step programs. There are many programs with the help of the community, churches, social groups or groups such as paidhow to lose weight and so on. Support groups are voluntary. They are for the mutual assistance and the establishment of a special purpose. It is a group of peers come together for joint mutual support.

4th Individuals can help yourself, your self be achieved by reading and re-education. You gain clarity in a problem or situation and overcome it through you. It includes usually read self-help books and study and research. Otherwise know asSelf improvement, help refers to the actions of an individual to improve themselves with them or without help from anyone else.

The term self refers to all measures to improve mental, physical, financial or spiritual. With the help of books or other reference materials.

It is the act of providing assistance for themselves without help from others.

Individual self-change done by stresses, such as dealing withpersonal or emotional problems without professional help.

I have personally participated in all four species. They are all beneficial.

I still attend the meetings always result in individual and group discussions and write self-help Ebooks. Limit yourself to say no.

Self-help is the provision of information to solve their own problems. Those of a psychological nature, without the direct supervision of professionals or experts. Independent candidate was readingGroups related to your problem.

Read a book, article, or a distance learning course that offers information or advice books are intended to personally useful or profitable IE: self-help.

The best way to create change and start to improve themselves.

Albert Einstein said:
"Nothing happens until something moves."

The healthy spirit of self serves to increase despair of people.

There they progress in intelligence,Virtue and spiritual growth.

Four measures should you take before you get on the path to self:

1st Forgive yourself
2nd Forgive others
3rd Take
4th Accepting others

Samuel Smiles:
"The spirit of the individual self is the root of all genuine growth in the."

Jim Rohn:
"If you are not planning to do Design your own life, chances are you fall into someone else plans. And guess what they have planned for you? Notmuch. "

Regardless of the type or types of self-select which should:

be of advantage not harmful
Improve your posture
Their behavior to a positive change
Improve your environment
Let your subconscious
Enlighten your consciousness
Include self forgiveness
Put yourself on the acceptance
Improve your self-esteem

John Wooden:
"Remember, the decisions you make in life, you make"

Summary

Apply what youlearning and real life you always dreamed of living.

All too often we limit ourselves. How sad if we could learn to live extraordinary lives.

We can not happier, healthier and wealthier. Find your source (s) of the self and go for it.

CR Law:
"If you try to something beyond what you speak, you will never grow."

Copyright © 2010 Wee Dilts