Tuesday, December 14, 2010

September is Self-Improvement Month - What Are You Doing About It?

Self -. Improvement We all want better and better, but few of us actually take the time to work on us. That's what this year in September, attention to itself - what the time for you. Sometimes the available time to make itself is hard, but if the value of yourself and your self - improvement, you will do it. Some people plan time for yourself as well as schedule an appointment with someone. Others get up earlier or plan to dateEnd of the day. Do what is easiest for you, or it will not work. The most important thing is itself committed to us his personal take time for your own - to improve this month.

The next thing is to figure out what you can do, even to operate - improving ideas. Here are a few:

Start by writing in a diary. A guided journal has phrases that you started to respond and it will help you discover your thoughts and beliefs so you get abetter understanding of what you "tick". Try the Discovery Journal available on Lulu. The discipline of writing and reflection will give you much insight and help you decide what you need to want to make improvements.
Select no more than three areas you want to edit. Three are more than enough to keep you busy for the month of September. If you chose to be more, you can certainly do that. Write down decisions and create a destination for everyone. What do you want to haveat the end of the month on each of these. be clear, what will it look and feel. What will you do differently, what will you say and think?
Make sure that each of your goals aligned with your values and beliefs. If they do not set it so that they are. If you do not do this you will never achieve your goals too happy.
Create a visual of each of your goals and put it somewhere and is often also remind you that you are on your waynew behavior. Every time you say your visual to himself: "I'm glad I'm on my way ....." This will be your mantra or affirmation for each of your goals and will help you keep focused and drag the desired changes.
Get to work. Make an action plan to meet to celebrate each of your goals and celebrate, celebrate, when to reach them.

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