Saturday, June 19, 2010

Self-sacrifice

The Encarta ® World English Dictionary defines "abandon" as: "with someone or something to leave behind to care for others, especially somebody or something meant a personal responsibility."

As adults, our own well-being of our personal responsibility.

Did you give up yourself rather than blame others, and then feel let down by others in the lurch when you or you can take no responsibility for you?

As an adult, another person can not abandon,because they are not responsible for you. We can abandon a child, a sick person or an old person - someone who can not take away. But if you are a physically healthy adults, you can be left, but you can not be abandoned by others. Only you can trust.

What are the ways you might even be abandoned?

STRAIGHTENING UP

How many times have you judge yourself with comments to you, for example:

"You're not good enough." "You are inadequate."
"You're stupid.""You're an idiot."
"You're ugly." "They are not attractive enough."
"If you do you're not okay."
"If someone rejects you, you're not okay."
"It's all your fault that ...."
"You'll never get anywhere. You're a failure. You are not reached your potential."

... And so on.

Just like a small child feels lonely and abandoned, when a parent is hard judgmental, and so our own inner child feels alone and abandoned when you judge yourself. Self Judgementnot only creates inner feelings of loneliness and emptiness, but it also creates feelings of anxiety, depression, anger, pain, anxiety, guilt and shame. Then what do you do when you assess yourself and created all these painful feelings?

IGNORING your feelings

If you feel alone, empty, anxious, depressed, hurt, angry, jealous, sad, anxious, guilty or ashamed - what do you do? You take care of your feelings, explore, do what you say or be, they cause? Or do you haveTo avoid them with some form of addictive behavior with food, alcohol, drugs, nicotine, television, working, shopping, internet, sex, anger, guilt, and so on to avoid them?

If you ignore your feelings and instead turn to addictive behavior, you are again abandoning yourself. Once you rely on, it is very common, other project this devotion to God and leave feeling by people or by. But, as a physically healthy adults, is the feeling of abandonment is caused byThey, like most of your other painful feelings are caused by you.

We are responsible for your other

If you judge yourself and then ignore the pain you have caused, it is quite likely that you will for others for the love and recognition that you do not give to get. Your inner child - the feeling part of you - needs love, acceptance and attention. If you abandon yourself with your self-judgments and ignore your feelings, the wounded child part of youturns to others for the love that you need. Because the child is a part of you urgently in need for love, you have become probable that manipulative to get love - angry and guilt, or excessive Nice or compatible and try to do everything right. You have your inner child away, sent another to believe in the hope someone else will give you the love you so desperately need. They are addicted to approval, attention and / or sex.

The more you make others responsible, gives you theLove, attention and recognition you need, the more your inner child feels abandoned, which addictive behavior of the void to fill more and avoid the pain of your self-sacrifice.

The way out of this is to start to pay attention to your feelings - your attention focused inside your body, instead of always placed outside. The moment you feel bad, notice what you think or do, that is the cause of your pain. Their painful feelings that come from your thoughts, your innerControl system in the way of letting you know that's not what you think true, and is not in your highest good.

Ask the highest part of himself: "What is truth?" Notice how you feel, if you have your feelings and tell the truth, rather than to judge, ignore yourself and others responsible for making your feelings.

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