Wednesday, July 21, 2010

Self Improvement Lesson of the Day

They constantly compare themselves with others? It is time now STOP! The destructive behavior vented your self-confidence and self-esteem, and you can even give others the impression, envious and resentful. Not really the kind of person that you want to be, right?

Genetics, low self-esteem, social pressure and with a perfectionist streak can all contribute to this habit bad. In today's society there are so many areas for women to feel inadequate. Are youa good mother? Are you a good housewife? Are you cute enough? Are you thin enough? Should I do more financially? We are constantly worrying about what we can offer, and then base our self-worth on the subject.

Consider this, about 98% of women are equal to or less than you make in skills, talents or personality, and we still ourselves that compare to "other" 2%!

What sex is the worst criminal?

For example, women are the worst offenders? You may havefound initially, but you could be wrong ...

Women tend to define themselves through their relationships with others. Whereas men tend to measure their family self-esteem through work, they do and their financial contributions to the.

Today's society seems to both sexes aggravating "issues comparison. We live in a culture where our success shines through, how much money we have measured our material possessions and how many" important "people you know (and these people arenot necessarily what either by label!).

It may be hard to convince them to, you worthwhile even if you see pictures of celebrities who may age, the same amount of children, but are wrinkle, cellulite and still create your free, carefree look!

It is important for both men & women to feel good about their self and the things for which we have worked and achieved right at this moment whether or material possessions, he has been working hard for youthe family and friends you like to spend time.

Green with envy

Speaking of "Green" is not to deny envy can be detrimental to your health. Envy has been brought to a series of physical problems such as depression and anxiety. It is also possible you think you are a "failure" because one can not be that "beautiful, rich, intelligent man. You can not make a positive change to your own development plans, if you and wasting all your energy on negative comparisons Resentment.

What can you do to Improve Your Self-Worth.

The good news is, you can envy as a useful tool to use for motivation. Examine what to improve in your control himself. For example, you could follow inspiring people to a better diet and exercise regime, if your goal is to look and feel fit and healthy. It could mean updating your skills and qualifications, if your goal is financially better to get the funding.

Instead of reveling instop> compares self-identify themselves with others at a disadvantage, and accept what are your limits and strengths and work on these strengths. You can not, that 'his other "person and you can not have that" other "people living it. There is nothing wrong with the very best that can be.

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