Self-development and growth

When starting from the area of self development and growth, one of the most important and basic skills is to learn the ability to deal with life issues in your.

Many sources often overlooked is how to change. The process is long and hard, and often you will lose the motivation and forget about your goals for self improvement. While you may crave change and instant gratification for immediate, the reality that it just happened overnight usual. Habits takelong time to form and break; deeper psychological problems, to resolve a long time.

Often, when people deal with their problems, to do it with him in a logical manner. This does not motivate, because motivation is emotional. If you feel emotionally involved to the problem is, you have the drive to resolve the emotions. This is the basis for my model for dealing with questions.

Without further ado, here it is: How to deal with issues that the 4 stages.

1. Find out what theIssue.

This first point is obviously ridiculous, but incredibly important, and often looked. In many cases, we believe that we are dealing with a problem if we are actually confronted with problems in reality a deeper inner issue.

For example, in the world of dating and relationships, the actual act, the meeting, the members of the opposite sex quite daunting. The possibility of rejection, the fear that they do not like to be present. No one may believe that theyare incompetent with the opposite sex, and that is the problem that may arise and challenge as they approach and rejected. So they sit on the back of the bar to talk to their friends, as they are "pimps" and "someone could pick up in that bar," but "they do not," because "no one is worth it."

What happens here is avoiding the real problem: It depends on the agreement of other reactions and to feel at ease. A problem of low self-esteem andlow self-confidence.

This problem would not be without serious hard thinking and the ability to things for what they really look to be realized. Your mind and ego throws up a million different insights, you throw off the real problem, because the truth hurts your self-esteem.

This first point is ridiculously easy to implement but difficult.

2. Experience the problem.

This is different. I swear by this technique 100%.

If you find out what theProblem is, it will try and hide. It will take excuses to why you have these findings. You're going to want to avoid the problem. Yes that's right, you know what I mean. This is the nerd realize that they suck with women, but the rationalization as the basis of their studies, or the fact that they "do not have time", then, that not as a constant excuse to go out with women. Or the woman, the emotional problems that affect their relations, but raises itsRelationship problems of their appearance.

By the problem occur, I mean, in order to feel complete. You know it's there, you can not be avoided. She broke up with your partner? It feels like shit. Inevitable that the emotions. You are afraid to talk and that cutie? Not avoid the problem. Immerse yourself in the experience of such a feeling.

Only then will you have a solid basis for your motivation to fix the problem.

3. Act on the solution of the problem

After the experience ofFeelings that you do not want to feel, to contribute a decision on the questions. After all, only makes sense to feel bad ... meaningless. So what did you do? Make a commitment to make progress in taking the problem to fix. If you are afraid that people "refuse" then approach people until you realize that means emotional rejection "by a stranger simply the fact that you approached them in the wrong direction. If you avoid exercise because an underlying problem ofLaziness to get up and train a bit! Do you really want to be unhealthy? How does that feel unhealthy?

In which the problem should give you the motivation to act on this issue. If you do not act, you will only remain the same. Do you really want on the way you felt when you were feeling at the problem? I doubt it.

4. Find out your other questions

In self-improvement, it is important to remember that your problems never end and you always haveProblems to do. The reality is hard.

If you want to improve themselves seriously, against this background will help you a lot. You have always something to repair. Take a break once in a while, in terms of how much you work on yourself, but never forget that you always improve something. Read "The Way of the Superior Man" by David Deida. There is a good description of the item.

Self Improvement without spending a fortune

Almost every single person in the whole world is interested in self improvement. Who does not want to become a better man? Whether you want to gain more confidence, enjoy success in business or your personal relationships, in the form of getting or want something different, it is a topic of great interest for literally hundreds of millions of people.

However, some unusual visitors seminar or sign up for a personal course of any kind can be extremely expensive. It makes it sothat very few people can enjoy the benefits of these opportunities. The good news is that there are actually a variety of free or very inexpensive options available to you if you have any type are interested in self improvement in throwing. A look at some of these low-cost resources to help you get started the right direction.

One of the best free resources you have are online help centers. There are online courses, free online articles and essays halls, discussionGroups, open forums and more. to do some online services have registration or monthly fees, although they certainly cheaper than fantasy seminars. In addition, many of these online resources make it completely free for you to use.

check another great free resource is your local library. They have collection of self improvement books for you to see huge one. They will probably check some major magazines and other publications for a selection. NowYou can use these fonts without paying for any expensive book in advance. Then, when really all the right chord for you, you can still end up buying your favorites on the road.

A good way to go about improving one's life, with some simple meditation. Getting yourself to focus on specific goals, resulting in a mantra, or just relax away your worries can all provide enormous benefits. Now you may have some of these books from the library or online resources to help youStart with meditation and will also in the right way. But from there it is a completely free, individual experience that you contact at any time for help.

You can meditate on any topic, thoughts, emotions or anything else happening in your life. There is an endless series of meditations that can run, and you certainly do not have to use an expert in Zen or something, to make this great technology. It is certainly worth a try, and it can helpThey make great changes in no time.

As you can see when it comes to self improvement, you really have a ton of great possibilities and opportunities. You do not have to spend a fortune or wreck your budget, and you do not have to miss out on great opportunities for improvement themselves. Get some energy on the right track to improving your life today with one of these free or very cheap options and start a positive change in your life.

Self improvement and reinvention Yourself

One of the signs of a successful professional is the willingness and ability to invent new and constantly improving. Successful people understand that were not enough of a step in the career, functional knowledge and skills to climb the ladder of success. If a man is not constantly improving, he will start very soon stagnates.

As a young man I was very shy and introverted person. When I decided to take off, I realized the importance of"Sell" me and my ideas, people, I needed to develop my personality and communication skills. Over the years, I have to work on, not only this but also various other aspects of my personality. Because I believe there is simply no end to the amount of positive change and improvement that I introduce myself.

- Improvement with different people at different times I myself have in common the importance of investing in. But most peopleTo think that once you finish your education, and a very good job you have done it in life, and you can just sit back for the ride.

But how far are you going on this trip? If you get sick and have to go to a doctor who would knowingly peddling was the one who has the same old recipes go since you were a child? Why do you prefer, put your children in new age schools? Even without relying on self - improvement, you reach the top of theCareer ladder or you have to settle for a position in middle management for the rest of your life?

Last year, how much time you have spent in various areas including the self-improvement ...

Fitness, Personal Care, Body Language, energy levels, Etiquette
Communication, presentation, language
Functional skills
General Knowledge and Current Affairs

When I try to evaluate the efforts made by persons, I find that they are closeZero or minimal. It is really dismal situation. World is growing at a rapid pace and need higher and higher skills at the same positions. But people do not realize the importance of these elements as distinctive features, and I want a wake up call to all sound.

When it comes to the last phase of its growth V / S stagnation ... ceteris paribus, the person who is moved up one to invest in yourself!